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CHIBAI

Thanks for visiting my page. Most of the writings are in Mizo (Lusei/Lushai/Duhlian) [a native language of Mizoram], but there are also some english postings written by me and my good friends. I do hope that they are of some value to you in your daily journey of life. You can check out all the writings from this link:

Contents (Thuziak awmte)

The postings are categorized into five labels, which can be seen at the end of each posting. If you want to get a view of all the postings labelled under that category, you can do so by clicking it at the particular label name. The labels are:

# English Articles
# Mizo thuziak (Lusei Articles)
#Other Language Articles ((Hindi/ Bengali/ Mizo: Hmar/Paite/ Kuki/ Lai/ Mara)
#Informative (Hriat Zauna)
#Mind Bogglers (Ngaihtuah peih te tan)
#Songs (Hla)/ Poems (Chang)/ Quotations (Thusawi)/ Skit

Ka page-a i rawn len luh ve avangin ka lâwm e; sâp awng leh mizo awnga kei leh ka thiante thuziak bakah thil tangkai tur nia ka hriat te ka târ chhuak ve nual a, midangte tâna thil hlâwkthlak tak a nih hi ka thil duh leh thlahlel ber a ni. Thuziakte chu he link aang hian i en thei ang:

Contents (Thuziak awmte)


Kan ram leh hnam tluchhe mêk hi ka vei ber mai a ni a. Politician tha leh fel te chu an awm nual ang, mahse kan political system hi a corrrupt tawh a, mi pahnih khat thatin awmzia a awm lo, a system tawp hi thlak a ngai a ni. halai, ram leh hnam hmangaih tak tak te hi infawmkhawma bloodless revolution siam a hun ta. Kawng lehlamah kan politician te hi dem ngawt theih pawh an ni lo... Ram leh hnam hi hmangaih hi a ul a, i lo hmangaih ve a nih chuan an dinhmuna ding thei turin i inpeih em ka unau?? I ramin a ko che... Ram hruaitute puih theihnaah puih an ngai, puih theihloh chinah tih tur neia kan inhriat chuan ti ang u...

Pu Keivom pawhin tihian a sawi hial a: Ram le hnam ta dinga tu am a na martar chang: lu latu am a lu lak? Pawlitiks khawvela chu, voisuna chawimawia um kha a zingah khaihlumin a um thei a, voisuna tuolthattu Barabbas kha suolna nei lo Isu aiin insuo a ni daih thei bok. Voisuna “hossana’ tia lawm luttu rawl kha a tukah ‘Kraws-ah hemde rawh’ tiin a’n thlak thut thei. Voisuna martar chang kha a tukah tuolthattua puong a ni thei. Voisuna hel hmang le tuolthattua ngai kha a zingah zalenna suolsuoktu, hnampa a hung ni thei bok. Chu ngirhmun tar langna, Robert Browning hla phuok, College kan kai laia kan inchuk ‘The Patriot’ châng tawpna tlar hmasa tak “Thus I entered and thus I go!” ti lai tak khah kha ka zuk hriet suok vang vang chu tie! Ngaituo a suksei ngei.

Ram leh hnam tân enge tih theih i neih ??
[Zoram/Zogam ( not only Mizoram, but a 'Greater Mizoram', the land of the Zos, Zofate chenna ram zawng zawng) thar i siam ang aw...

Zofa - Doesn't matter if you are a resident of Mizoram or if you are a half-blood, as long as a drop of Zo blood flows through your veins... you are my brothers and sisters...

"Lung lungrual zain aw,
Ram kanhnam duhdaw in maw?
Tlangkhatin tlangdang thliar dan lo;
Hnamkhat le hnamkhat cawimawi in,
Zo nunmawi lungrual tein,
Sumtual run rem tlang uh si.
"


Mizoram mi ni loin thlahpawlh pawh ni la... Zothisenin a bual chhung che chuan thlahtu thuhmun kan ni e ka unau..

Zofate hi kan inzarpharh zau ve tawh a, Khawthlang ram changkang deuh zawka awm te phei hi chuan min rawn la hre ve thin angem aw ka ti fo thin. Mahse khawiah pawh awmin enganga mi hlawhtling niin kan ram leh hnam hi ngai loin inhre mah ila kan thisen zunzamah Zothisen a luang tlat si avangin tunge kan nih hi i theihnghilh lo ang u.

"Aw i pianna zolei gam, Etlawm sa'ng e,

Aw a etlawmsa zuun lai leng;

Paakbang in hong lun diing a, Tul lou diing hi,

Aw a etlawmsate giabang zuun lai ni."

Ram tana martyr te hming a dai tawh dawn si lo a, hangtharte chakna petu an ni zawk ang.


"Ram le hnam ta dinga mi tlawmngai hai le
Hringna chen lo inhlantuhai leiin,
Ei hnamin par ang vul ni la nei ngei a ta,
An sakhming thangthar lai mawi zuol a tih.
"

A tawp ber atan, kan rinna tifamkimtu, chung Pathian nung pakhat dik tak kan neih hi hre rengin kan nitin (minute tin) hun i hmang hin ang u. Sualna kan nei theuh e; mahse hat tum mi chuan hma a sawn a ni tih hre thar leh bawk ila.

"Engtiknge Sappui nun ngai lo rengin,
ka nghakhlel, kan lenna hun tur chu...."

Samuel Lalrozama Hmar (Sammy)

s/o Dr.Thangchungnunga

sammywalker@rediffmail.com

sammylrza@gmail.com

ace_of_samz@yahoo.co.in

Mob: +91-9886447684

+91-9612732554


Wednesday, November 9, 2011

INSOMNIA (MUT THEIH LOH)

Puitling 30-50% hian mut theihloh lai hun kan nei theuh a, 10% phei hi chuan a benvawnin mut har kan ti a ni. Insomnia hi a tihbuaia tan chuan thil hrehawm deuh a nia. Mut a har a, chhunah mi a tizawi a, mut a tichhuak a, zing thawh pawhin kan harh vak lo. Tin, taksa a tichak lo a, natna kan kai hma bik a, BP sang leh zunthlum tan phei chuan a thalo bik a ni.

A chhan awmthei:-
1. Lungkham luat neih (anxiety)
2. Zu (alcohol)
3. Kum upa
4. Caffeine (thingpui/coffee)
5. Natna kaihhnawih (thyroid natna, rilru lam natna)
6. Damdawi thenkhat

Engtin nge ni ang?
1. Zanah thingpui/coffee in suh. I in pawhin zantir lamah ni se.
2. Zantin a hun ngaiah mu ziah la. A tirah chuan i mu lawk lo mai thei, a rei deuh ang a, i thluak a in siamrem mai ang
3. Nitin exercise la thin rawh (minute 10 lek kal pawh ni se)
4. Mut hma, darkar chanve tal TV en suh
5. Tui lum pepin inbual rawh
6. Bawnghnute lum (thlum loh) in
7. Room hawng thawveng rawh
8. Lehkhabu chhiar rawh
9. A chhan bik a awm chuan ngun taka chhui chian tur, a tul chuan doctor rawn la
10. Mutna damdawi hi chu a tul fe loh chuan hman miah loh tur

[Source: Bengvarna, Aizawl Venglai YMA Branch weekly newspaper]

[NOTE: Computer games leh Facebook-a games khelh addict loh tur bawk :-P ]

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